Summer YOGA RETREAT

YOGA RETREAT-RIDE THE YOGA WAVE!

Get ready to ride the Yoga wave! This retreat will offer the opportunity to experience a mini paddle board Yoga class in conjunction with the Retreat! If paddle board Yoga is not for you…no problem, enjoy an afternoon of Yoga.

ENJOY YOGA outside under the covered Herrington Bay Pavilion, just steps away from the beach overlooking the Chesapeake Bay! 

Yoga sessions will include 3 mini sessions offering an exploration of the fluid, wave-like qualities in the practice of the Vinyasa style of Yoga, connecting those qualities to the body and the breath with instructor Cathy Valentine. Listen to the talented Yogi twins…music by DJ Yogi Fareed and live drums by Kaleo while you practice.  The  retreat will end with a 30 minute bowl meditation/relaxation with Cristal Toribio.  

Cristal will also be leading the paddle board Yoga. Your 45 minute session will give you just enough time to get you on your board and give you that experience of Yoga on the Waves!  

A scrumptious BBQ dinner, complete with all the fixings, will be crowning the day! 

REGISTRATION:

Sunday, August 2, 2015 1:00 – 5:00 pm 

COST: $120 Yoga Retreat Only

            $155 Yoga Retreat and Yoga Paddle Board Session 

PLEASE NOTE: The Yoga paddle board session is $35 in addition to the Retreat price. Paddle board sessions are not offered separately, only in combination with the Retreat. Registration is required by Sunday, July 26. Maximum of 16 students for the paddle board session. Sign up early!