Have FUN with Paddle Boarding & YOGA!!

Classes are forming for the 2015 SUP Season! 

 Reserve your Board today

Yoga and Paddle Boarding 

Enjoy a blend of yoga postures, relaxation and paddling!  Each class offers a blend of postures on the paddle board. All levels welcome.  Cost per person per session: $45 includes board rental and instruction.  Classes offered select Saturdays at 8am in Indian Head, Maryland 6/27, 7/18 and 8/15. Email cristalrae@massagetherapy.com for registration.

Pilates and Paddle Boarding 

This class offers a blend of paddle board basics, core conditioning and basic Pilates Mat postures. Cost per person per session: $45 includes board rental and instruction.  Classes offered select Saturdays at 10 am in Indian Head, Maryland 6/27, 7/18 and 8/15. Email cristalrae@massagetherapy.com for registration.

Weekday Paddle Series 

 Why wait for the weekend to play?  Enjoy an evening of paddle boarding and yoga Weds 5pm. 2 sessions (7/8 to 7/22 and 7/29 to 8/12) Cost per person per session is $90 and includes board rental. Please email cristalrae@massagethearpy.com for registration. 

                                            

Classes offered at Up the Creek Rentals                                                                                             108A Mattingly Ave, Indian Head, MD 20640

                                                                       

Classes are also offered on Select Sundays at Quiet Waters Park in Annapolis, Maryland. Please contact Twisted Creek Paddle Sports at 443-212-TWST (8978)