Board Basics: Receive instruction to trust your balance and gain experience
on the board. Great for beginners! Cost; $40 includes board rental and
class. 3 classes in Chesapeake Beach, Maryland. June 1, July 6 and
August 3 8am to 9:30 am Join one or all three. Please contact cristalrae@massagetherapy.com for registration.
Yoga and Paddle Boarding: Explore yoga postures on paddle boards. A great way to test your balance! Open to all levels. Each session costs $40 includes board rental and class. 3 Classes at Quiet Waters Park in Annapolis, Maryland: June 22, July 20th, August 24th 8am to 9:30 am. Join one session or all three. Please contact cristalrae@massagetherapy.com for registration.
Don't see a class or time that suits you? Email cristalrae@massagetherapy.com to receive a SUP session designed for you. By appointment 8am or 5pm on Fri, Sat or Sunday.
CB Gentle Yoga: Experience the serenity of the bay and peaceful yoga postures.
Learn gentle stretching, gentle yoga postures and breath awareness
techniques. Open to all levels and ability. Please contact the
Northeast Community Center directly for registration details located at 4075
Gordon Stinnett Ave, Chesapeake Beach, MD 20732 or call (410) 257-2554 . Wednesday
9:30 am to 10:30 am.
Enjoy a workshop at Evolve Yoga & Wellness Center
You’re invited
to cultivate conscious connections with others and enhance your awareness.
During this workshop we explore guided mediations, reflective inquiry, sharing
and partner poses. Explore ways to open to the present with others.
This is a wonderful way to strengthen your current practices and reconnect
intimate bonds. Open to all levels and ability. Join this group practice on
your own or with a partner. Sunday June 30th. Please visit evolveyogawellness.com or call (301) 862-1236 for
registration.
