Thursday

Spring 2013 Chesapeake Beach Class Schedule


Meditation Classes 
                
                       Learn basic breath and body awareness techniques. 
                       Tuesdays: 9:00 to 9:30 am at the Northbeach Community Center
                       call (410) 257-2554 or visit co.cal.md.us to register 

                       Explore metta and mindfulness techniques. 
                       Thursdays: 9:00 to 9:30 am at the Northbeach Community Center 
                       call (410) 257-2554 or visit co.cal.md.us to register 

Mediation Classes Maryland

Gentle Yoga                 
                       Wed 9:30 to 10:30 am at the Northbeach Community Center
                       call (410) 257-2554 or visit co.cal.md.us to register 

                       Mondays 10am to 11am at Plus Wellness Center 
                        email office@pilatespluscenter.com for registration details


SUP Yoga will resume Summer 2013!  
Email cristalrae@massagetherapy.com for details. 
Posted by at